Men's Health under the spotlight
Our Aussie Men are experiencing poorer health outcomes than our Aussie women. Read more on the blog to to see why this is happening!
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South East Queensland's Premier Training Company
Our mission is to offer stress-free planning for organisers and fun and engaging training for our students.
No boring stories - guaranteed!
Blog - Articles
Feb 294 min read
Chronic Stress - How fried is YOUR Nervous System?!
In today's fast paced world, it can be a challenge to balance it all. Take action and learn the steps to avoid chronic stress.
Feb 73 min read
Heart Attacks in young people are rising – Could YOU be at Risk?
Hearts attacks are on the rise in our younger population. A number of factors are influencing this trend. Find out if YOU are at risk!
Oct 3, 20237 min read
Burnout - Why is it on the rise?
Burnout is on the rise, despite 9 out of 10 organisations having a well-being program in place. Why is that? What needs to change?
Aug 29, 20235 min read
Mental Health - Taking care of your greatest asset!
Find out some simple measures to taking care of your greater asset - your Mental Health!
Aug 8, 20235 min read
Dispelling 10 Myths about Stroke
Demystify stroke myths. Learn the truth about symptoms, prevention, and life-saving responses with F.A.S.T. First Aid Training
Jul 4, 20232 min read
11 Tell-tale Signs you may have Diabetes
Spot diabetes red flags early! Learn crucial symptoms and responses with F.A.S.T. First Aid Training.
Mar 28, 20236 min read
Psychosocial Risk - What is changing?
Psychological injury is significantly on the rise!! Why is that? What needs to change? Find out more in this month's blog!
Feb 27, 20236 min read
Anaphylactic Shock – Could it happen to you?
Anaphylactic Shock - Could it happen to you? Would it surprise you to know - YES it could! Find out what YOU need to know in April's blog
Oct 5, 20228 min read
How Mentally Healthy is your workplace really?
Want to know if your workplace is a mentally healthy one? Let's look at some simple solutions to improve wellbeing in your workplace.
Aug 2, 20227 min read
Tradies National Health Month - how to help our tradies
Our Tradies are unsung heroes. Working in a demanding & physical job. Find out how to support our tradies health and wellbeing!
Jul 7, 20228 min read
Diabetes - 8 Facts every Australian should know!
Spot the early signs of diabetes and discover ways to prevent Type 2 diabetes. Learn what to do if a friend or colleague experiences a Hypo!
Jun 3, 20229 min read
Infant Mental Health - Can YOU make a difference?
Early adversity and environmental influence has a big impact to your life. Discover how you can make a difference for Infant Mental Health.
May 5, 20224 min read
Asthma Treatment – What you need to know
Essential tips about Asthma treatment. Learn the common symptoms and treatment, including some First Aid Hacks!
Apr 8, 20228 min read
Youth Suicide - let's talk prevention!
What is causing our youth to choose suicide? What are the warning signs? Would you know how to help? Take a deep dive to learn more.
Apr 2, 20228 min read
12 things I wish you knew about Autism Spectrum Disorder
Learn what you may not know about Autism Spectrum Disorder. No. 10 may just surprise you!
Mar 8, 20222 min read
5 Tips to prioritise Self-Care this International Women's Day
Modern life of many women can be highly pressured, juggling busy lives as well as managing home and family. Let's talk self-care!
Mar 3, 20222 min read
#BreakTheBias - 3 ways to cultivate a gender equal world
Let's make a call to action for a gender equal world. Its time to reflect and together we can cultivate a change for the future.
Sep 7, 20217 min read
RU really Okay?
RU really ok? Can one conversation make a difference? Find out who is at greatest risk, what you can do about it and how we can help.
Jul 13, 20214 min read
Mental Health concerns - Is it the NEW pandemic?
How are you feeling? How well are you tending to your own flame? Introducing two new courses to provide much needed Mental Health Support!
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