Wed, 05 July
|Central Church Ipswich
30 min Self Care Strategies
Essential resilience strategies and techniques to self-soothe and reduce stress.
Time & Location
05 July 2023, 12:00 pm – 12:30 pm
Central Church Ipswich, 20 Limestone St, Ipswich QLD 4305, Australia
Guests
About the event
This 30-minute SOS course dives straight into strategies for managing in our fast-paced world. It addresses common causes of stress in our daily lives, relationships, workplace and physical bodies. This is paired with specific tools for expanding capacity and resilience in a sustainable and relatable way. With interactive processes and home practices, this 30-minute SOS Course supports you to improve and maintain a healthy work-life balance.
Contact us for discounted rates for groups of 4 or more people (Group/Workplace bookings of up to 8 people)
Link: Get a Quote
info@fastfirstaidtraining.com.au
07 3067 9070
More information
Tickets
30 min Self Care Class only
$29.00+$0.73 service feeSold Out2 course combo ticket
Access to Mental Health Awareness & Self Care Program running concurrently.
$65.00+$1.63 service feeSold Out
This event is sold out