These free downloadable posters are designed to help primary school-aged children and younger identify and manage their emotions, as well as regulate their nervous systems.

Featuring simple, child-friendly strategies, the posters provide visual aids that educators can easily incorporate into daily routines or as part of social-emotional learning activities.

The resources are tailored to give kids practical tools they can use independently when they feel overwhelmed, promoting emotional awareness and self-regulation in a way that’s both engaging and easy to understand.

Perfect for classrooms, childcare centres, or even home use, these posters aim to foster a calmer,

 

These strategies and tips are designed to:

- Help children identify and manage their emotions

- Learn how to self regulate and support their nervous system

- Build resilience

 

The goal?

To support Teachers and Educators, giving them the tools to create a calm classroom environment.

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The proof is in the numbers:

Approximately 13.6% of Australian children aged 4-11 have a mental illness, with anxiety and ADHD being the two most common illnesses in this age group (Black Dog Institute)